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Upon request from one of my bestest friends I created this dish. She has been requesting a high protein low carb recipe and this is what I came up with. If...
Upon request from one of my bestest friends I created this dish. She has been requesting a high protein low carb recipe and this is what I came up with. If...
Ingredients:
chicken breasts, fat buttermilk, bread crumbs, oregano, basil, thyme, salt, pepper, zucchini, yellow squash, shallot, garlic, tomato, red pepper, mozzarella, olive oil
www.allrecipes.com
This pie is hearty and lower in fat. The mashed potatoes are whipped up with butter and olive oil, and the filling is a savory mixture of lean ground turkey and lean ground beef. Onions, carrots, peas and low-fat beef broth add wonderful texture and flavor. The filling is cooked up, heaped into a casserole, and topped with mashed potatoes and shredded cheddar cheese.
This pie is hearty and lower in fat. The mashed potatoes are whipped up with butter and olive oil, and the filling is a savory mixture of lean ground turkey and lean ground beef. Onions, carrots, peas and low-fat beef broth add wonderful texture and flavor. The filling is cooked up, heaped into a casserole, and topped with mashed potatoes and shredded cheddar cheese.
Ingredients:
potatoes, skim milk, olive oil, turkey, beef, onion, carrots, beef broth, cornstarch, water, tomato paste, green peas, cheddar cheese
www.allrecipes.com
I make many dishes for my friends, but the men demand this one time after time. Easy to make and tasty as can be.
I make many dishes for my friends, but the men demand this one time after time. Easy to make and tasty as can be.
Ingredients:
vegetable oil, celery, onions, cloves, sugar, flour, salt, black pepper, cayenne pepper, tomatoes, tomato sauce, bay leaf, hot pepper sauce, shrimp
www.allrecipes.com
A tasty lime dressing, with cayenne and garlic added for kick, make this salad a bit different from the usual.
A tasty lime dressing, with cayenne and garlic added for kick, make this salad a bit different from the usual.
Ingredients:
lime juice, olive oil, garlic, salt, cayenne pepper, black beans, corn kernels, avocado, red bell pepper, tomatoes, green onions, cilantro
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There are countless variations on the basic tofu scramble. This one incorporates a colorful array of summer garden vegetables, making it both eye appealing and...
There are countless variations on the basic tofu scramble. This one incorporates a colorful array of summer garden vegetables, making it both eye appealing and...
Ingredients:
sesame oil, green onions, tofu, turmeric, garlic powder, cumin, black pepper, soy sauce, red bell pepper, carrots, broccoli florets, spinach
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A dish that I used on the West Coast of Canada with Carribean influences. I use it with my crab cakes
A dish that I used on the West Coast of Canada with Carribean influences. I use it with my crab cakes
Ingredients:
banana, red bell pepper, green bell pepper, bell pepper, cilantro, green onions, lime juice, brown sugar, ginger, olive oil, habanero pepper
www.delish.com
Black-eyed peas are are actually beans. Likely originating in North Africa and brought to the New World by explorers and slaves, these tasty legumes have long been an important and beloved part of the Southern diet.
Black-eyed peas are are actually beans. Likely originating in North Africa and brought to the New World by explorers and slaves, these tasty legumes have long been an important and beloved part of the Southern diet.
Ingredients:
cooking oil, scallions, cloves, swiss chard, peas, water, chicken broth, tabasco sauce, salt, ham, black pepper, white wine vinegar
www.foodnetwork.com
Get Savory Tuna Burgers Recipe from Food Network
Get Savory Tuna Burgers Recipe from Food Network
Ingredients:
water, mayonnaise, bread crumbs, parsley leaves, dijon mustard, hot sauce, salt, black pepper, olive oil, hamburger buns, beefsteak tomato, pickles
www.allrecipes.com
Black-eyed peas add New Year flavor to this version of the three-bean salad that also includes Great Northern beans, garbanzo beans, and chopped artichoke hearts, with a balsamic, herb, and olive oil vinaigrette dressing.
Black-eyed peas add New Year flavor to this version of the three-bean salad that also includes Great Northern beans, garbanzo beans, and chopped artichoke hearts, with a balsamic, herb, and olive oil vinaigrette dressing.
Ingredients:
northern beans, garbanzo beans, peas, marinated artichoke, green onions, tomatoes, cloves, olive oil, balsamic vinegar, parsley, oregano, black pepper
www.foodnetwork.com
Get Snapper with Fennel and Tomatoes Recipe from Food Network
Get Snapper with Fennel and Tomatoes Recipe from Food Network
Ingredients:
saffron threads, dry white wine, olive oil, bulb fennel, red onion, cloves, olives, vegetable stock, cherry tomatoes, parsley, snapper
www.allrecipes.com
Fresh summer vegetables like zucchini, summer squash, and cherry tomatoes don't need a lot of seasoning to highlight their flavors. Just a few minutes on the grill, and you've got a wonderful side dish or light main course.
Fresh summer vegetables like zucchini, summer squash, and cherry tomatoes don't need a lot of seasoning to highlight their flavors. Just a few minutes on the grill, and you've got a wonderful side dish or light main course.
Ingredients:
bamboo skewers, zucchinis, yellow squash, mushrooms, red onion, cherry tomatoes, pineapple, red bell pepper, olive oil, basil, oregano, salt, black pepper
www.foodnetwork.com
Get Pan-Roasted Chicken with Creamy Mustard Sauce Recipe from Food Network
Get Pan-Roasted Chicken with Creamy Mustard Sauce Recipe from Food Network
Ingredients:
beef broth, white wine, dry mustard, worcestershire sauce, cloves, onion, chicken, vegetable oil, butter, half and half, rosemary, cornstarch, mustard, juice