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This quick and delicious appetizer is perfect for all occasions. Creamy, zesty and filled with tasty little shrimp, it's particularly good served with buttery round crackers.
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Three portions of banana citrus slush are frozen, and then served with ginger ale.
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This gluten-free and grain-free banana bread gets an extra boost of protein and fiber thanks to the secret ingredient of chickpeas.
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Pasta is pasta, but the spicy peanut sauce is a knock out. Natural peanut butter is dolled up with soy sauce, crushed red pepper, veggie broth and garlic. Add a bit of scallion, bell pepper and cilantro - and toss.
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A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.
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Baked rice with cheese, diced chiles, cilantro, corn, and sour cream. Would be great served with green enchiladas!
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This rich and creamy spinach and mushroom soup is elegantly garnished with chilled shrimp.
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Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.
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Small tart shells are filled with bacon, Swiss cheese, and green onions creating a hearty mini quiche for brunches or dinner parties.
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This tropical fruit smoothie is a lot of fun for kids. I made it up after an afternoon outside with a friend. It's best in summer because there is better fruit.
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This whole banana pie is a hit in Brazil, mainly in the city of Rio de Janeiro. Almost all the ingredients are natural, except for the margarine. It is also made with whole grains. It supplies a lot of energy and the bananas give an extra dose of potassium. That is why this pie is consumed by athletes and people who practice sports in general. Besides, it is simply delicious!