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www.delish.com
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted
Transform lasagna with meat sauce from a guilty pleasure into a wholesome meal. Small swap-ins can make a mighty difference: Whole-wheat noodles, low-fat cottage cheese, and lean ground sirloin create a light and delicious baked pasta. A topping of melted
Ingredients:
lasagna noodles, olive oil, onion, eggplant, garlic, sirloin, tomato puree, cottage cheese, parmesan, mozzarella
www.allrecipes.com
This buttery snack mix is perfectly seasoned with a variety of cereals, pretzels, bagel chips, and peanuts that was so popular the school soccer team has been named 'soccer snack mix'.
This buttery snack mix is perfectly seasoned with a variety of cereals, pretzels, bagel chips, and peanuts that was so popular the school soccer team has been named 'soccer snack mix'.
Ingredients:
butter, worcestershire sauce, salt, garlic powder, onion powder, rice cereal, cereal, pretzels, parmesan, bagel chips, peanuts
www.allrecipes.com
Kids adore these homemade chicken tenders with honey-mustard!
Kids adore these homemade chicken tenders with honey-mustard!
Ingredients:
yellow mustard, honey, orange juice, garlic, whole wheat flour, salt, wheat, eggs, chicken breast
www.allrecipes.com
Authentic Mexican birria tacos, Jalisco-style, made with braised beef roast in a fragrant 3-chile sauce.
Authentic Mexican birria tacos, Jalisco-style, made with braised beef roast in a fragrant 3-chile sauce.
Ingredients:
guajillo chile, ancho chiles, peppers, chuck roast, tomatoes, white vinegar, garlic, black pepper, cloves, cinnamon, cumin, thyme, marjoram, oregano, corn tortillas, white onion, cilantro
www.foodnetwork.com
Get Whole-Grain Greek Meatloaf Recipe from Food Network
Get Whole-Grain Greek Meatloaf Recipe from Food Network
Ingredients:
bulgur wheat, english cucumber, plum tomatoes, mint leaves, olive oil, lemon juice, yellow onions, cumin, cinnamon, allspice, beef, egg, wheat breadcrumbs, pine nuts
www.delish.com
Here's a silky soup that doesn't rely on cream for its creamy texture; pureed avocados do the job nicely. It doesn't rely on long cooking for its full flavor, either the soup's in the pot for less than 10 minutes.
Here's a silky soup that doesn't rely on cream for its creamy texture; pureed avocados do the job nicely. It doesn't rely on long cooking for its full flavor, either the soup's in the pot for less than 10 minutes.
Ingredients:
cooking oil, corn tortillas, garlic, chile, avocados, lime juice, tabasco sauce, water, salt, black pepper, onion, chicken broth
www.allrecipes.com
Perfect for breakfast or lunch, these wonderful pita bread sandwiches are filled with chicken sausage, roasted vegetables, and goat cheese.
Perfect for breakfast or lunch, these wonderful pita bread sandwiches are filled with chicken sausage, roasted vegetables, and goat cheese.
Ingredients:
butternut squash, sweet potatoes, olive oil, salt, black pepper, chicken sausage, eggs, baby spinach, red pepper flakes, black beans, goat cheese, wheat pita
www.chowhound.com
An easy adobo chicken taco recipe. You will need shredded rotisserie chicken, Mexican Adobo Sauce, tortillas, sour cream, a jalapeño, cilantro, and lime.
An easy adobo chicken taco recipe. You will need shredded rotisserie chicken, Mexican Adobo Sauce, tortillas, sour cream, a jalapeño, cilantro, and lime.
www.allrecipes.com
Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
Chewy meringue-style cookies with crispy rice cereal and coconut folded in.
www.allrecipes.com
Whole wheat flour and 2 full cups of blueberries give these hearty muffins their nutty, wholesome flavor. They take only 35 minutes from mixing ingredients to pulling from the oven.
Whole wheat flour and 2 full cups of blueberries give these hearty muffins their nutty, wholesome flavor. They take only 35 minutes from mixing ingredients to pulling from the oven.
Ingredients:
whole wheat flour, sugar, salt, baking powder, vegetable oil, egg, milk, applesauce, blueberries
www.allrecipes.com
I took an old favorite and juiced it up to make it more nutritious. I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy.
I took an old favorite and juiced it up to make it more nutritious. I like to use the huge zucchini that didn't get picked on time, as long as it's still green and healthy.
Ingredients:
eggs, honey, brown sugar, canola oil, vanilla, whole wheat flour, flour, cinnamon, baking powder, baking soda, salt, zucchini, walnuts
www.allrecipes.com
Fresh whole wheat chapati is quick, easy, and delicious; perfect with butter, as an accompaniment, or as a wrap!
Fresh whole wheat chapati is quick, easy, and delicious; perfect with butter, as an accompaniment, or as a wrap!