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The Good News-The half-cup of edamame (soybeans) in each serving of this basil-scented salad has more protein than two large eggs and lots of fibermore than 20 percent of the FDA's daily recommendation.
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This stir-fry is fantastic with cooked rice or over a bed of shredded Napa cabbage.
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Whole-wheat pasta is just what it sounds like -- pasta made using the whole grain of the wheat, which gives it a slight nutty taste. Because the bran and germ have not been removed, whole-wheat pasta is high in fiber.
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Get Easy Asian Soup Recipe from Food Network
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Get Grilled Pork Belly Tacos Recipe from Food Network
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Get Papaya Avocado Salad Recipe from Food Network
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Get Lamb Ginger Pot Stickers with a Ponzu Dipping Sauce Recipe from Food Network
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We've figured out how to whip up an indulgent Southern menu during the workweek. Just follow our four-step plan for down-home delights.
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These can be served as part of a rice bowl with brown rice, but they also make a nice side dish with just about anything.
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This is an evolution of classic vinegar-based German potato salads, lightened with fresh herbs, and with green beans for texture and variety. It can be eaten...
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Get Grilled Pork Chops with Green Beans and Chimichurri Recipe from Food Network
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This recipe proves you don't need a wok to make stir-fry.