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Raw organic hummus. A treat from traditionally cooked hummus and causes very little gas because all the enzymes are still there. When I serve this I make a depression in the middle and fill it with olive oil. Serve with pita bread, carrot or celery sticks, or small romaine leaves.
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This is a marvelously smooth mac and cheese with a bit of a bite. My family loves this. I got the idea from a recipe made on a popular cooking show, and adapted it to my own recipe and tastes. Delicious contrast if served with a 'sweet' main dish.
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A healthy red pepper hummus recipe.
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A classic biscuit topping versatile enough to use for any fruit cobbler.
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These floured skinless chicken thighs fried in corn oil are an easy and tasty variation on Southern fried chicken with fewer calories.
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Elegant comfort food, this delicious seafood sauce with tender shrimp and scallops is simple to prepare and perfect for a dinner party! Serve with egg noodles or white rice.
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An easy, healthy halibut dinner for two, on a salad of mixed greens with avocado and orange.
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A classic Southern banana pudding pie recipe, made with fresh bananas, a cooked custard, and vanilla wafer cookies, under a meringue topping.
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These delicate little green cookies are made with pistachio nuts, pistachio pudding mix, and avocado for the perfect St. Patrick's day treat.
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Your family will love these healthy date cookies with crunchy pecans--they contain no additional sugar and are sweetened only by dates and banana.