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A great chilled whole-grain salad to serve with grilled chicken, or on its own for lunch. Can be improved with a combination of whole grains, but the barley works on its own.
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Get Killer Kale Salad Recipe from Food Network
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Get Asian Chicken Salad Recipe from Food Network
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This is a fresh and delicious cucumber salad tossed with lemon, cumin, cilantro, and peanuts that is very easily prepared in just a few minutes.
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Lentils are combined with roasted garlic, tomatoes, and plenty of parsley and served with a simple balsamic dressing for a flavorful salad.
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Get Shrimp Caesar Salad Recipe from Food Network
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This is a quick, simple salad with fruit and nuts that can be prepared quickly for a refreshing treat.
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This kicked up pasta salad with a zesty Greek yogurt dressing is full of the fixings from zesty taco seasoning to cilantro, cheddar cheese, avocado, black beans, and corn. So easy to mix up ahead of time, too!
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Whole cranberry sauce is combined with grated orange peel, citrus juices, pineapple tidbits and chopped celery in this raspberry gelatin-based salad.
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This is a great salad to pack for lunch at work, or to take to family gatherings. Broccoli, feta cheese, and other goodies are tossed with a homemade dressing made with low fat yogurt and mayonnaise, and seasoned with lemon juice and salt and pepper.
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Fresh asparagus is cooked in the microwave then tossed with nuts and greens and drizzled with a tangy balsamic vinegar dressing.