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Use Bosc pears in this crisp green salad. It's great to serve during the cool weather months.
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Poaching results in perfectly moist fish. The accompanying yogurt raita in this recipe is a classic accompaniment with an Indian flair.
cooking.nytimes.com
I cooked up a pot of Thai purple sticky rice that had been lingering in the pantry, and then decided how I would turn it into a meal It was too sticky to use for stir-fried rice so I made stir-fried vegetables and oven-baked tofu, and served up rice bowls topped with both I thought it might be an altogether too purple meal, but it was quickly devoured, and we are all the more anti-oxidant rich because of the anthocyanins in the red and purple foods.
cooking.nytimes.com
This recipe is by Moira Hodgson and takes 1 hour 45 minutes. Tell us what you think of it at The New York Times - Dining - Food.
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A healthy meal of fish, peas, and creamy rice.
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Get Ahi Tuna and Shrimp Poke Recipe from Food Network
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The red from the beets will bleed into the white rice in this nutrient-dense risotto Both the beets and the black rice contribute anthocyanins, flavonoids with antioxidant properties.
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Get Herbed Swordfish and Shiitake Kebabs Recipe from Food Network
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Chicken breasts topped with Swiss cheese and baked in a creamy white wine sauce. I made this dinner for my senior prom date almost 20 years ago. She is but a distant memory, while this chicken dish is a HIT when I have the men over for dinner parties! If desired, serve with mixed greens tossed with pecans, a fruit vinaigrette and crumbled blue cheese. Add herbed egg noodles and a crusty bread, and you've got a meal made in heaven!
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Get Pacific Rim Geoduck Carpaccio Recipe from Food Network
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Get Bacon Fried Rice Recipe from Food Network