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Garbanzo beans, onions, and spices are simmered together in this typical Northern Indian recipe that is easy to make, and delicious. You will need to go to an Indian grocery to buy the masalas.
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A family-pleasing quick dinner. Manicotti shells are filled with beef, refried beans, and seasonings, microwaved, and topped with cheese and sour cream.
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This is a typical dish of southern Italy. Swordfish is marinated in a lemon and oil mixture, then fried and cooked with fava (broad) beans and white wine.
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Get Big Ole Tex-Mex Burrito Omelet Recipe from Food Network
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This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch.
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This hearty soup recipe features potatoes, carrots, celery, kidney beans, and kale in vegetable stock for a simple, Italian-style comfort dish.
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Seven yummy layers of delicious ingredients make up this easy and slightly spicy dip that's great with your favorite tortilla chips.
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Tender pork chops are cooked up Mexican-style with tomatoes, corn, beans, and rice.
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The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
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Corn, tomatoes, and black beans are baked with cream cheese and Cheddar cheese for a creamy, quick, and easy side dish.
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Just combine chicken breasts with rice, salsa, and a few other ingredients, and your slow-cooked dinner almost makes itself.
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Because canned pineapple is harvested and packed at its peak of ripeness, its nutrients are locked in, making the can one of the best ways to deliver the fruit from its source to your family table.