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Savory-sweet latkes made with sweet potato and onion are a nice addition to the festive table. These are fried in olive oil and served with applesauce and yogurt.
Savory-sweet latkes made with sweet potato and onion are a nice addition to the festive table. These are fried in olive oil and served with applesauce and yogurt.
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This is a great salad to pack for lunch at work, or to take to family gatherings. Broccoli, feta cheese, and other goodies are tossed with a homemade dressing made with low fat yogurt and mayonnaise, and seasoned with lemon juice and salt and pepper.
This is a great salad to pack for lunch at work, or to take to family gatherings. Broccoli, feta cheese, and other goodies are tossed with a homemade dressing made with low fat yogurt and mayonnaise, and seasoned with lemon juice and salt and pepper.
Ingredients:
broccoli florets, red onion, sunflower seeds, raisins, feta cheese, yogurt, mayonnaise, sugar, lemon juice
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Vanilla yogurt adds a different, healthy twist and tang to this light, delicious potato salad. It's great as a side dish or even an autumn picnic.
Vanilla yogurt adds a different, healthy twist and tang to this light, delicious potato salad. It's great as a side dish or even an autumn picnic.
Ingredients:
potatoes, vanilla yogurt, green onions, lemon, celery, carrots, bean sprouts, red onion, garlic salt
www.delish.com
This soup is spring in a bowl. Since fresh peas are a fleeting seasonal treat, we reach for reliably sweetand convenientfrozen peas here, and elsewhere, without hesitation.
This soup is spring in a bowl. Since fresh peas are a fleeting seasonal treat, we reach for reliably sweetand convenientfrozen peas here, and elsewhere, without hesitation.
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Customize this base recipe with your favorite fruits and vegetables for a tasty, calorie-conscious smoothie every time!
Customize this base recipe with your favorite fruits and vegetables for a tasty, calorie-conscious smoothie every time!
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This fall spin on a Waldorf salad made with apple, pear, celery, cranberries, and yogurt is a light side dish with festive autumnal flavor.
This fall spin on a Waldorf salad made with apple, pear, celery, cranberries, and yogurt is a light side dish with festive autumnal flavor.
Ingredients:
yogurt, brown sugar, pear, apple, celery, raisins, cranberries, walnuts, cinnamon, nutmeg
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A creamy yogurt and sour cream dressing is perfect for this salad, especially after a bit of curry powder is swirled in. The water chestnuts add a nice crunchiness to the honeydew melon, grapes and moist chicken. Serves ten.
A creamy yogurt and sour cream dressing is perfect for this salad, especially after a bit of curry powder is swirled in. The water chestnuts add a nice crunchiness to the honeydew melon, grapes and moist chicken. Serves ten.
Ingredients:
honeydew melon, chicken meat, celery, grapes, water chestnuts, sour cream, yogurt, curry powder
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A cool cucumber salad with low fat dressing that is great for bar-b-ques.
A cool cucumber salad with low fat dressing that is great for bar-b-ques.
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In this recipe, pumpkin puree is combined with a package of vanilla pudding mix, skim milk, evaporated skim milk and pumpkin pie spice. Serve this sugar and fat free dessert chilled in clear stemware.
In this recipe, pumpkin puree is combined with a package of vanilla pudding mix, skim milk, evaporated skim milk and pumpkin pie spice. Serve this sugar and fat free dessert chilled in clear stemware.
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Spice up regular tomato soup with cumin, ginger, cinnamon, and coconut milk.
Spice up regular tomato soup with cumin, ginger, cinnamon, and coconut milk.