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Flax is a great addition the seasoned bread crumb and cheese coating in this baked chicken dish.
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Chicken strips coated with an egg/milk mixture and tortilla chip crumbs, then baked.
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Chicken is marinated overnight in a spicy yogurt marinade then grilled in this authentic recipe for Tandoori chicken.
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Pan-fried chicken breast medallions get a light, fresh lemon-butter sauce with capers and parsley.
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Unprocessed bran and wheat germ are rich in fiber and vitamins; flax seed has heart-healthy omega-3s. Find them at health-food stores or in the cereal aisle of many supermarkets.
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Buffalo chicken meatballs made with ground chicken and hot sauce are perfect for Sunday football. Serve with ranch or blue cheese dressing.
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Lowfat yogurt gives plenty of zip and a corn flake coating adds crunch to this baked chicken dish.
Ingredients: bone, yogurt, cornflakes
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An Italian version of stir-fry, this tasty dish mixes cubed, boneless chicken and penne pasta with red and green peppers, garlic, tomatoes, oregano, and basil for an easy weeknight supper.
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Chicken and waffles make the ultimate nachos.
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Get Dijon Chicken Wings Recipe from Food Network
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Get Apple Cider Chicken Recipe from Food Network
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Get Chicken Spaghetti Squash Recipe from Food Network