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This origins of this seafood soup — seared fish, shrimp and conch quickly poached in a simple coconut broth — can be discerned by its elements It's a specialty of the Garifuna people, descendants of intermarried Africans and Carib natives who settled on the Atlantic coast of Honduras (as well as Belize, Guatemala and Nicaragua), and the tropical coconut and abundant seafood speak to where they live The fact that it's always served with machuca, a mash of sweet and green plantains, reflects the Garifunas' West African origins, where cassava and plantain mashes called fufu are a staple.
This origins of this seafood soup — seared fish, shrimp and conch quickly poached in a simple coconut broth — can be discerned by its elements It's a specialty of the Garifuna people, descendants of intermarried Africans and Carib natives who settled on the Atlantic coast of Honduras (as well as Belize, Guatemala and Nicaragua), and the tropical coconut and abundant seafood speak to where they live The fact that it's always served with machuca, a mash of sweet and green plantains, reflects the Garifunas' West African origins, where cassava and plantain mashes called fufu are a staple.
Ingredients:
oregano, shrimp, cumin, conch, snapper, cloves, green bell pepper, cilantro, coconut milk, sofrito, chicken bouillon
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Get Butternut Squash Crostini Recipe from Food Network
Get Butternut Squash Crostini Recipe from Food Network
Ingredients:
baguette, olive oil, sage, butternut squash, cloves, red pepper flakes, sherry vinegar, honey
www.allrecipes.com
Brussels sprouts, carrots, and garbanzo beans simmered with soy milk, tamari, and garlic, are tossed with basmati rice and spooned into baked butternut squash. A delicious vegetarian and vegan main dish.
Brussels sprouts, carrots, and garbanzo beans simmered with soy milk, tamari, and garlic, are tossed with basmati rice and spooned into baked butternut squash. A delicious vegetarian and vegan main dish.
Ingredients:
butternut squash, basmati rice, brussels sprouts, carrot, garbanzo beans, soy milk, tamari, turmeric, cloves
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This baked pasta dish uses whole wheat penne, ground turkey, and low-fat cheeses.
This baked pasta dish uses whole wheat penne, ground turkey, and low-fat cheeses.
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Eggplant cubes are stir-fried until browned, then simmered in a spicy Asian-inspired sauce with onion and garlic until meltingly tender.
Eggplant cubes are stir-fried until browned, then simmered in a spicy Asian-inspired sauce with onion and garlic until meltingly tender.
Ingredients:
vegetable oil, japanese eggplants, onions, garlic, soy sauce, water, oyster sauce, chili, sugar, sesame oil
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Get Korean Bulgogi and Mushroom Tacos Recipe from Food Network
Get Korean Bulgogi and Mushroom Tacos Recipe from Food Network
Ingredients:
soy sauce, garlic, sugar, sesame oil, grass, shiitake mushrooms, corn tortillas, rice vinegar, fish sauce, lettuce, green onions, red onion, sesame seeds, gochujang, wine vinegar
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My husband thinks these scallops are better than any we have found in any restaurant.
My husband thinks these scallops are better than any we have found in any restaurant.
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This is a simple tri-tip rub recipe straight from a barbeque in Santa Maria.
This is a simple tri-tip rub recipe straight from a barbeque in Santa Maria.
www.allrecipes.com
I was looking for an easy way to make our Christmas Rib Roast. It turned out PERFECT. Rib Roast can be expensive, so this is a total splurge or special occasion dish. Enjoy.
I was looking for an easy way to make our Christmas Rib Roast. It turned out PERFECT. Rib Roast can be expensive, so this is a total splurge or special occasion dish. Enjoy.
www.allrecipes.com
A fine Caesar salad is only as good as it's croutons. Homemade garlic oil and ghee are the secret to making these croutons.
A fine Caesar salad is only as good as it's croutons. Homemade garlic oil and ghee are the secret to making these croutons.
www.chowhound.com
Fork-free stuffed shells
Fork-free stuffed shells
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Get Cucumber Dip Recipe from Food Network
Get Cucumber Dip Recipe from Food Network