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Hummus replaces mayonnaise in this tasty tuna salad.
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This is a mainstay in my house, something you can always throw together for an easy light meal The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent source of Omega-3 fatty acids.
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Get Salad Nicoise with Seared Tuna Recipe from Food Network
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These tangy black bean quesadillas are loaded with tuna, sour cream, and Mexican cheese for a hearty meal ready in less than 20 minutes.
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Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing.
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For a healthful lunch or dinner, try this tuna-stuffed sourdough sandwich. Crisp celery and apples add bite to the lemony basil mayo-dressed tuna.
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This fast and easy creamy tomato tuna penne pasta recipe is inspired by the lunchtime favorite tuna melt with a cup of creamy tomato soup.
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Lemon zest, lemon juice, and fresh dill add a nice zing to the classic tuna melt sandwich.
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Horseradish, lemon juice, and garlic give easy tuna burgers a savory, zesty flavor. Serve on buns with lettuce, tomato, and mayonnaise.
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Though an American cook (or even a French one) usually adds mayonnaise to the bowl when dressing canned tuna for a sandwich, Italian cooks invariably anoint theirs with olive oil instead Capers, olives and anchovy often join the festivities; here they are combined with garlic and parsley to make a zesty salsa verde Choose the best quality Italian or Spanish canned tuna—the extra cost is well worth it
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Get Tuna Burgers with Chipotle Slaw Recipe from Food Network
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This fresh and bright Hawaiian ahi tuna salad can be served as an appetizer or a summer entree. It is traditionally made with a stringy seaweed called limu ogo and inamona, ground roasted kukui nuts.