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Bulgur (a quick-cooking form of whole wheat) is usually boiled before it's eaten, but for this terrific main-course salad, Melissa Rubel simply softens it in warm tap water before tossing it with baby spinach and precooked shrimp.
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Crispy, colorful, tangy and delicious. This salad is quick to throw together and is super healthy!
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Get Whole-Wheat Skillet Lasagna and Escarole Salad Recipe from Food Network
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Get Fennel and Roasted Pepper Salad with Olives Recipe from Food Network
Ingredients: fennel, red pepper, green onion
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This recipe is packed with brain boosters like spinach, strawberries and pecans. It also has a delightful curry dressing.
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Raisins, toasted walnuts, and an apple cider vinaigrette add the finishing touches to this toothsome salad.
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Get Grilled Potato Salad With Bacon-Scallion Vinaigrette Recipe from Food Network
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Get Grilled Sweet Potato and Green Onion Salad Recipe from Food Network
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Get Spring Vegetable Rice Salad (Insalata di Riso) Recipe from Food Network
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Try making curry chicken salad at home instead of buying it with this simple recipe complete with an easy Greek yogurt dressing.
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This mixture of black beans, avocado, corn, and bell pepper gets a boost of flavor from picante sauce and lemon juice for a delightful Mexican-inspired salad.
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Corn salad with plenty of corn varieties, tomatoes with green chile peppers, and red bell pepper is a quick and easy side dish for picnics or Cinco de Mayo parties.