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Canned pumpkin and maple syrup team up with silken tofu and a whole wheat crust to create a vegan pumpkin pie perfect for a holiday dessert.
www.allrecipes.com
These muffins are extra moist because they are made with pumpkin and tender pieces of apple. Made with whole-wheat flour, these are perfect for a breakfast-on-the-go or an afternoon snack.
www.allrecipes.com
Vegetarians can still enjoy the flavors of a BLT by substituting the bacon with tempeh bacon creating a TLT instead.
www.delish.com
This filling vegetarian lentil and bulgur salad can serve as a healthy main dish for lunch, or a side dish for dinner.
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Butter, brown sugar and spice make a sweet and crunchy cereal mix.
www.chowhound.com
This is an adaptation from a family favorite.
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Banana cranberry muffins made with whole wheat flour and plenty of bananas are moist and easy to make. Try it baked as a loaf, too.
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A favorite dip made healthier by using reduced-fat mayonnaise and sour cream, served in a whole wheat bread bowl. So tasty, you'll come back for more!
cooking.nytimes.com
These sophisticated crepes can be made ahead of time and reheated in a low-temperature oven The sauce, made by simmering raspberries in a rose-scented, cassis-spiked syrup, is what makes them special While most of it is poured over the folded crepes, a bit is added to the yogurt, honey and lime filling, making it just sweet enough.
cooking.nytimes.com
This savory whole-wheat bread pudding has Greek overtones, with the dill or mint and feta cheese Make sure to squeeze as much water as you can out of the grated squash, or the dish will be too watery.
www.foodnetwork.com
Get Homemade Frozen Fish Sticks Recipe from Food Network
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Get Greek Shrimp and Couscous Recipe from Food Network