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This Steamed Sea Bass in Banana Leaf with Coconut-Mint Chutney produces an elegant yet electric result. The firm, moist fish is beautifully offset by the sweet...
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Get Badal Jaam Recipe from Food Network
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For the greatest omega-3 benefit buy the fattiest fish. Try mackerel, anchovies, herring, sardines, salmon, tuna and turbot. Frozen and canned are OK, the USDA says.
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For a pretty blend of colors as well as flavors, Sang Yoon lays slices of cumin-spiced lamb on a bed of jicama, carrot, and lettuce.
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Chops rubbed with a simple but flavorful spice and garlic mixture. For an even more potent result, toast and grind the spices yourself.
Ingredients: salt, cumin, coriander, cloves, olive oil, pork
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The heat of harissa — which is a North Afican chili sauce — is made for the luscious flavor of lamb.
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Annatto seeds add deep color.
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Gochujang sauce, a traditional Korean condiment, is made with soy sauce, sesame seeds, garlic, and other flavors for a sweet and spicy addition to meals.
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Combined with fruit, it makes a quick dessert topping.
Ingredients: water, honey, sugar, vanilla bean
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Canned chickpeas help you create this delicious, restaurant-quality, falafel dish in just 30 minutes.