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Brussels sprouts, broccoli, asparagus, and spinach are baked with crumbs and cheese and served hot.
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Stir-frying is very quick, and helps retain the flavor of the vegetables. This is a recipe all vegetarians have to try! Fluffy white rice is the perfect complement to this dish.
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This is a quick recipe for a Thai-inspired coconut-curry soup with shrimp and chicken.
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This delicious Korean dish is fun to say and fun to make! Customize this rice-based dish with whatever protein you prefer, such as an egg, meat, or tofu.
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This comforting recipe courtesy of It's About Time: Great Recipes for Everyday Life, by Chef Michael Schlow.
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This is an easy to make, spicy Thai-inspired pizza.
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Rolled oats, apples, cinnamon, and walnuts combine with almond milk and sunflower butter to make these delicious grab-and-go breakfast bars.
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Peanut butter, banana, and oat cookies are made dairy-free with soy milk for a treat that is perfect for an on-the-go breakfast.
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This easy to prepare noodle salad has plenty of seeds, nuts, greens, chicken, and vegetables.
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I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like. For the dressing...
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This recipe for Vietnamese-style summer rolls with peanut sauce contains shrimp, noodles, and herbs wrapped up in rice paper.
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Our stab at the perfect recipe includes vegetables, sunflower seeds, brown rice, and mushrooms.