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sargentfarms.ca
Jerk Chicken Pasta Not only is pasta a great way to get kids to eat chicken and vegetables, it’s also a budget-friendly but filling choice for hearty appetites. Make this jerk chicken pasta dish...
www.john-west.ie
This fresh flavoured pasta salad makes a perfect packed lunch and the yogurt is a great alternative to mayonnaise 
www.pacificmedicalcenters.org
Need an easy, flexible, packable lunch recipe? Follow this easy mason jar salad recipe for a fun, fast meal.
www.bertolli.co.uk
Packed with colourful, healthy Mediterranean vegetables, this simple, but tasty Italian-style Penne pasta dish with peppers, capers and olives is perfect for a quick mid-week supper.
www.hiddenvalley.com
Looking for an Easy Recipe Tonight? Try Easy Veggie Ranch Bars.
nofailrecipe.com
Delicious and easy Southwestern Peanut Soup with a spicy kick, perfect for appetizers. Enjoy this no-fail recipe in just 25 minutes!
www.beebehealthcare.org
Sweet & Spicy Jicama Slaw. Looking for a healthier dish to serve at your next party or potluck? This jicama slaw is a blend of sweet citrus, refreshing jicama, and a kick from...
www.deliciousmagazine.co.uk
Delicious sizzling paprika beef with peppers and broccoli stir-fry, quick & easy for a healthy dinner. Serve with 5-a-day veggies!
www.peta.org.uk
Check out these delicious plant-based recipes for healthy, easy and indulgent vegan dishes.
cookit.recipes
Mildly spicy chicken smothered with peppers, mushrooms and topped with melted white cheddar cheese. Tex-Mex has never been so good.
www.saffarazzi.com
This will be your favourite salad as a side dish to complement any braai or dinner/lunch. Scrumptious, to say the least!
www.wheatfoods.org
Soothe your taste buds with this flavorful wheat berry salad, infused with green onions, peppers, olives, and artichokes, perfect for gatherings.