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This rich and hearty keto-friendly meal is perfect for those on low-carb diets. Serve it with your favorite vegetables or veggie 'rice.'
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Danielle Custer of Taste in Seattle wilts basil and watercress in a hot skillet for a minute or two before tossing them with spinach and arugula. For a quick take, Grace Parisi makes a crunchier version of Custer's warm salad with bitter greens, radishes,
www.simplyrecipes.com
Grilled sausages and mushrooms over a bowl of grains makes the perfect summer meal! Try millet for something new, or stick with rice or quinoa in your bowl.
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Get Chicken And Spinach Waldorf Salad Recipe from Food Network
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For this main course, prepare farro much as you would risotto: add stock slowly while the grains cook, so that they gradually become plump. Then mix in artichokes and top the dish with celery, parsley, and tarragon salad, and shavings of nutty Grana Padan
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Packed with savory flavor and a great source of lean protein, this simple pork dish comes alive with herbs, apples, mushrooms and the creamy goodness of mushroom soup.
cooking.nytimes.com
This is the way my friend Christine Picasso prepares artichokes Her touch is the inclusion of sweet red peppers, a nutritious complement to the bitter artichokes She calls this Artichauts à la barigoule, a dish every French cook makes differently, each claiming his or hers to be the authentic version.
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Get Pasta, Kale and White Bean Soup Recipe from Food Network
cooking.nytimes.com
Beans baked very slowly for several hours develop a creamy texture, while the liquid they cook in, which thickens to a syrup, acquires a caramelized flavor The kale practically melts in this casserole, going from bitter to sweet I love using lima beans in this dish because they’re so big and their texture is so luxurious.
cooking.nytimes.com
Colcannon is one of the great signature dishes of Ireland The most common version pairs cabbage with potatoes, but the dish is also made with kale, and that’s the one I usually make You can substitute extra virgin olive oil for the butter (in which case it will be more Mediterranean than Irish).
Ingredients: potatoes, kale, milk, scallions, olive oil
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Get Kale with Garlic, Anchovies and Ale Recipe from Food Network
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I needed to eat more greens and knowing kale is a great source of many vitamins, etc., I found this to be a great snack or a topping on salads. The taste is...
Ingredients: kale, olive oil