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Get Get Up and Go Smoothie Recipe from Food Network
www.allrecipes.com
Flax seed meal gives an added boost to this yogurt and fruit smoothie.
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Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.
www.allrecipes.com
A no-cook banana pudding made with lowfat cream cheese, lite sour cream, lite whipped topping, sugar free pudding mix and skim milk.
cooking.nytimes.com
These rich Belgian yeast waffles take a bit of planning (an overnight rise), but one bite and you'll forgive the extra time they take and the giant mess they leave on your waffle iron With their buttery brioche consistency and pockets of sweet sticky sugar throughout, they're decidedly more dessert than breakfast Don’t worry if you can’t find pearl sugar
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Potato chips are extra yummy after an encounter with this creamy onion dip.
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Surprisingly tasty muffins with fresh fruit. Use any type of fresh berry or chopped fresh fruit for a delightful breakfast.
www.chowhound.com
A recipe with tangy cream cheese and fresh herbs folded into scrambled eggs for a fast and elegant breakfast option.
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Whip up this tangy-sweet smoothie in minutes using freshly squeezed red grapefruit juice, strawberries, bananas, yogurt, and honey for a refreshing drink.
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Try it with all your favorite raw vegetables. Tzatziki sauce is also a great way to cool the mouth after a bite of spicy food.
www.delish.com
The dressing for this light, delicious turkey salad is made with low-fat mayonnaise, yogurt, and chopped herbs.