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"You have to massage the kale," says Dr. Oz's wife Lisa, demonstrating at the 12-foot-long kitchen island how to make her vitamin-packed, no-cook salad. "Put the lemon juice and salt on and really rub it in. That's what makes the leaves tender."
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This mango salsa featuring red bell pepper, jalapeno pepper, and green onions goes great with spicy seafood or as a dip for tortilla chips.
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A spicy, tomatoey, sausage and rice dish.
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Tender calf's liver is simmered with sweet onion in a rich gravy in this traditional dish.
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Quinoa, lettuce, avocados, and black beans are layered in these easy vegan bowls topped with a Mexican-inspired green chile cilantro sauce.
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Get Oaxacan Pickled Pigs' Feet Recipe from Food Network
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Lots of good stuff go into this terrific sauce: brown sugar, ketchup, liquid smoke, Worcestershire, hot pepper sauce, a few other yummy ingredients and almost one cup of whiskey. The ribs won't know what hit them.
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Potatoes, peppers, onion and mushrooms are all fried up with bacon, and smothered with cheese. Top with sunnyside-up eggs (or your favorite style) and serve with toast or muffins on the side.
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We include the stalks for a nice contrast in texture and color. Trim the tough ends, then cut stalks into pieces.
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Eat your veggies! No problem doing that with these fabulous fajitas. Summer squash, red and green peppers and strips of red onion are sauteed with oil and garlic and then wrapped into a warm tortilla. A sprinkling of cheese and cilantro and your on your way.
www.simplyrecipes.com
Here's an easy summer salad made with grilled corn, peppers, and zucchini! Serve it with burgers and grilled chicken at your next backyard barbecue. Keeps well, too!
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Tender cheese tortellini, crunchy red and green bell pepper strips, cooked chicken breast, feta cheese, and black olives comprise this hearty Greek-style salad. It's topped with a tangy dressing made with olive oil, lemon zest, walnuts, and honey.