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Triticale is a hybrid grain made from wheat and rye, which farmers and health food stores alike had high hopes for in the 1970s It is a good source of phosphorus and a very good source of magnesium, but apparently the yields were disappointing to farmers and it never really caught on among consumers I had sort of forgotten about it until I came across it again recently at Bob’s Red Mill
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Get Salad Nicoise with Seared Tuna Recipe from Food Network
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Enjoy this Barbecued Australian lamb leg with grilled vegetables and almond pesto recipe recipe with ingredients and easy step-by-step directions from Chowhound.
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Chef John's quick-and-easy green onion potato salad passes by mayonnaise in favor of yogurt and garlic with a touch of mustard.
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Get Grilled Potato and Goat Cheese Napoleon with Balsamic-Basil Vinaigrette Recipe from Food Network
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Tastes like classic hummus, but made with quick-cooking red lentils.
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An unbelievably simple, yet flavorful dish! Serve with rice, a green salad and a nice glass of red wine. It's low in fat, too!
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This skillet chicken is everything you love about Italian food.
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This belly warming soup is perfect for a blustery, cold day. Cabbage, celery, and tomatoes add lots of flavor to this hearty bean soup.
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Get Sausage and Peppers Sheet Pan Dinner Recipe from Food Network
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I saw this on a Lean Cuisine box in the frozen foods aisle at the grocery store and was inspired! I ended up playing around with the ingredients for a while...
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Make low-fat ground turkey burritos for a juicy, delicious on-the-go dinner that's perfect for sneaking in vegetables and fooling your kids.