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Black Bean and Corn Salsa | Members Only | Become a member today
Black Bean and Corn Salsa | Members Only | Become a member today
www.drcherylwellness.com
This homemade salsa is a great way to add beans and whole grains to your day. It acts as a great appetizer for a party that is packed with flavor and nutrition. Turn this salsa into a delicious main...
Ingredients: corn, black bean, red bell pepper, spring green, white onion, tomato, jalapeno, lime, lemon, cumin, chili powder, garlic powder, salt, sugar
Crab Chilli and Basil Linguine
Crab Chilli and Basil Linguine
www.cornallsseafood.com
Nothing says an Italian summer, like fresh seafood pasta with a hint of chilli heat.
Ingredients: garlic, linguine, crab meat, olive oil, white wine, butter
Curried Lentil Burger And Salad Wraps - Dairy Farmers
Curried Lentil Burger And Salad Wraps - Dairy Farmers
dairyfarmers.com.au
Tender curried lentil patties topped on fresh salad wraps, drizzled with Greek yogurt—quick, nutritious, and flavorful!
Ingredients: onion, garlic, ginger, garam masala, cumin, carrot, celery, lentil, milk, breadcrumb, coriander, flour, mixed lettuce, vegetable, yoghurt
Everyday Traditional Chili - Kind To The Earth
Everyday Traditional Chili - Kind To The Earth
www.veganway.co.uk
Vegan Mains (Total Time: 27 minutes)
Ingredients: onion, olive oil, garlic, tomato, tomato paste, kidney bean, chili powder, cilantro, salt
Turkish Red Lentil Soup
Turkish Red Lentil Soup
www.joinajenda.com
This cozy, nutrient-rich soup is a staple for a reason.
Ingredients: olive oil, onion, garlic, carrot, rib celery, cumin, lentil, tomato paste, vegetable broth
Recipes Allergen-Free Vegetable Broth | SOSCuisine
Recipes Allergen-Free Vegetable Broth | SOSCuisine
maintenance.soscuisine.com
Allergen-Free Vegetable Broth
Ingredients: olive oil, carrot, celery, tomato paste, italian parsley, bay leaf, oregano, salt, water
Greek Spinach and Rice
Greek Spinach and Rice
bristolgreeks.com
Super healthy and delicious traditional Greek spinach and rice recipe. It is a classic Greek vegetarian dish which can be served as a side dish or can...
Ingredients: spinach, rice, olive oil, spring onion, red onion, leek, dill, tomato, tomato paste
Sparta Mac and Mince Lasagne - Sparta
Sparta Mac and Mince Lasagne - Sparta
sparta.co.za
Indulge in Sparta Mac and Mince Lasagne with premium beef mince, white sauce, and mozzarella. Perfect for a weekday dinner!
Ingredients: egg, macaroni, olive oil, onion, beef mince, chutney, tomato paste, white sauce, mozzarella
Make it Saucy - LowKcalGal
Make it Saucy - LowKcalGal
www.lowkcalgal.com
Discover the delicious bariatric-friendly Melissa's Spicy Sweet & Sour Sauce—transforming ordinary proteins into extraordinary meals post-weight loss surgery. Perfect for chicken, beef, or seafood!
Ingredients: water, tomato paste, soy sauce, white vinegar, onion, garlic, chicken breast, mushroom
Hot Spinach and Artichoke Dip – Savvy Goose
Hot Spinach and Artichoke Dip – Savvy Goose
savvygoosefoods.com
Savory Hot Spinach and Artichoke Dip with roasted bell peppers and melted cheese—perfect for parties!
Ingredients: sour cream, spinach, parmesan, cream cheese, mozzarella, artichoke heart, red bell pepper, green bell pepper, garlic
Sumal Foods
Sumal Foods
sumalfoods.com
Easy Pizza Veggie with Yale Crackers, cream cheese, and veggies. Perfect for a quick snack or party!
Ingredients: cracker, cream cheese, sour cream, dill weed, garlic powder, broccoli floret, cucumber, plum tomato, carrot
Chicken Tikka Masala (with dairy free option) – McGuire's Recipes
Chicken Tikka Masala (with dairy free option) – McGuire's Recipes
recipes.mcguireclan.org
Easy Chicken Tikka Masala with a dairy-free option; perfect for special dinners or company. Marinated chicken, spicy onion sauce, and creamy coconut milk make it deliciously satisfying. Serve with...
Ingredients: chicken thigh, paste, oil, onion, garlic, serrano chili, inch ginger, tomato paste, water, lemon juice, cilantro