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I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.
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This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.
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This cool and crunchy salad with colorful bell peppers, wild rice, and a hint of lemon pairs well with grilled chicken.
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Like no other Chicken Salad you have ever had. Orzo pasta, chicken, cantaloupe and grapes are coated with a zesty citrus dressing, and topped with crunchy cashews.
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This chicken quinoa casserole made with fresh broccoli and cream of broccoli soup is an easy-to-make, filling dish for a busy weeknight.
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Get Parmesan Fish Sticks Recipe from Food Network
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This recipe for smoked fish dip is world class, puts most others to shame, and is served in several prominent restaurants on the gulf coast of Florida. We used smoked whitefish, well boned, but any other smoked fish should work. Serve with crackers, lemon or lime wedges, and capers.
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Lighten your traditional cream of celery soup recipe with this version made with fresh celery, nonfat milk, and potato flakes.
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Get Macaroni Lasagna with Veggies and Dip Recipe from Food Network
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Chicken, asparagus, artichokes, and crumbled bacon come together in this hearty pasta salad. It's a great way to use leftovers; if you have onion and celery, throw that in too!
www.chowhound.com
An easy stewed yellow squash recipe.
Ingredients: olive oil, yellow onion, water, fat, sugar
www.delish.com
Sometimes you don't need a whole bowl-full.