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Medjool dates take the place of refined sugar in this Thai-inspired sticky rice dessert served with a coconut sauce and fresh mangoes.
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Get Get Up and Go Smoothie Recipe from Food Network
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There are so many ways to vary this salad: You can toss in some slivered baby carrots, add diced pears or apples, substitute another kind of nut, or add a bit of thinly shredded red cabbage for extra color or sliced celery or bok choy for extra crunch Even in its simple form, as presented here, it’s luscious and festive.
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Get Healthy Chocolate-Chia Pudding Pops Recipe from Food Network
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Lemons, sugar, water - the drink to make when life gives you lemons!
Ingredients: fruit, sugar, water
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Sliced squid is tossed with a lemon juice, garlic, and celery mixture!
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Crunchy soybean sprouts are blanched then tossed with an aromatic blend of Korean chile powder, garlic, sesame oil, and rice wine vinegar.
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Rich and creamy pumpkin flan gets a makeover by substituting low-fat milk and half-and-half for the cream.
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Kohlrabi, apples, and carrots are shredded and tossed in a creamy vegan dressing creating 'kohl' slaw. Serve in a wrap with stir-fried tempeh for a yummy lunch.
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Chicken is simmered in a sauce made with chili powder, almonds, banana, cinnamon, tortillas, pine nuts, sesame seeds, and chocolate for a delicious main course.
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Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.
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Get Vanilla Bean Pastry Cream Recipe from Food Network