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A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour cream, green onions and tortilla chips for a festive meal. This is great served with cornbread.
A yummy soup that even picky kids will love! Red beans and black beans are mildly seasoned and simmered in vegetable broth. With these ingredients this is a healthy vegetarian soup with a complete protein. If you add the chili powder, leave out the maple syrup. It totally changes the taste. Garnish with sour cream, green onions and tortilla chips for a festive meal. This is great served with cornbread.
Ingredients:
olive oil, onion, celery, carrots, cloves, cumin, chili powder, maple syrup, black pepper, vegetable broth, black beans, beans, kernel corn, tomatoes
cooking.nytimes.com
This recipe is by Enid Nemy and takes 20 minutes. Tell us what you think of it at The New York Times - Dining - Food.
This recipe is by Enid Nemy and takes 20 minutes. Tell us what you think of it at The New York Times - Dining - Food.
Ingredients:
olive oil, red wine vinegar, black pepper, salt, caraway seeds, white beans, sweet onion, celery, italian parsley, sour cream, salmon
www.delish.com
Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired casserole, perfect for any weeknight meal. Top with Monterey Jack cheese and bake until melted and bubbling.
Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired casserole, perfect for any weeknight meal. Top with Monterey Jack cheese and bake until melted and bubbling.
Ingredients:
olive oil, button mushrooms, garlic, cayenne pepper, black beans, corn tortillas, salsa, monterey jack
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All you need is a couple cans of beans, an onion, some bacon, and spices to whip up this simple but delicious soup.
All you need is a couple cans of beans, an onion, some bacon, and spices to whip up this simple but delicious soup.
Ingredients:
bacon, onion, cloves, chicken broth, cumin, black beans, water, black pepper, green onion, sambal, juice, sour cream
www.delish.com
Ready in less than an hour, this healthful twist on traditional chili tastes like it's been simmering all day!
Ready in less than an hour, this healthful twist on traditional chili tastes like it's been simmering all day!
Ingredients:
vegetable oil, turkey, onion, chili powder, cumin, oregano, black pepper, garlic powder, chicken stock, chunky salsa, sugar, black beans, kernel corn
www.delish.com
These tacos are perfect for a new cook canned beans and corn are easy to use for a quick meal. Hot green chiles and sour cream sauce add zip.
These tacos are perfect for a new cook canned beans and corn are easy to use for a quick meal. Hot green chiles and sour cream sauce add zip.
Ingredients:
sour cream, green chiles, black beans, corn kernels, chili powder, flour tortillas, lettuce, cheddar cheese
cooking.nytimes.com
I prefer to cook my own black beans for this pâté With white and red beans, the difference between canned and home-cooked isnât significant enough to matter in the pâté It does matter with the black beans, though
I prefer to cook my own black beans for this pâté With white and red beans, the difference between canned and home-cooked isnât significant enough to matter in the pâté It does matter with the black beans, though
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Black beans and tomatoes are simmered with onions and garlic and then tossed with wilted spinach for a colorful side salad.
Black beans and tomatoes are simmered with onions and garlic and then tossed with wilted spinach for a colorful side salad.
Ingredients:
olive oil, onion, salt, red pepper flakes, black pepper, cloves, black beans, tomatoes, baby spinach
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This sweet potato salad features the southwestern flavors of jalapeno, garlic, and lime making it great side to any Mexican meal.
This sweet potato salad features the southwestern flavors of jalapeno, garlic, and lime making it great side to any Mexican meal.
Ingredients:
sweet potatoes, red onion, olive oil, jalapeno peppers, garlic, fruit, black beans, green bell pepper, salt, cilantro
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Meat and potatoes - along with beans, bacon, and onion - are baked into a satisfying casserole.
Meat and potatoes - along with beans, bacon, and onion - are baked into a satisfying casserole.
www.allrecipes.com
Brown rice, collard greens, and green peas join other vegetables in this colorful salad.
Brown rice, collard greens, and green peas join other vegetables in this colorful salad.
Ingredients:
brown rice, water, olive oil, salt, collard greens, black beans, green peas, corn kernels, green chilies, black olives, tomatoes
www.allrecipes.com
Cucumber, mango, and black beans are tossed together with lime juice and cilantro for a refreshing and crunchy salad.
Cucumber, mango, and black beans are tossed together with lime juice and cilantro for a refreshing and crunchy salad.