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This is a healthy melt in your mouth sandwich if you are tired of the traditions. Whole wheat bread is served open face with cream cheese, tomatoes, alfalfa sprouts and mozzarella cheese, then baked to perfection. These are sure to impress the pickiest of eaters!
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Whole wheat pastry flour and oat flour give these easy waffles their light, crisp texture and nutty flavor.
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Flavored with grains left over after brewing beer, this robust wheat-rye bread is slightly honey-sweet.
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Tabbouleh made with whole wheat couscous instead of the traditional bulgur is a new twist for this refreshing salad.
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This is a lightly sweetened wheat bread that you can experiment with a bit. Try varying the ratio of whole wheat flour to bread flour to see what suits you best.
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Get Cross Cultural Bulgur Wheat Recipe from Food Network
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An easy basic recipe for whole wheat bread that is great for sandwiches and for toasting!
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A hearty quick bread that's great with soup or chili and makes excellent toast. Flavor of bread will change, depending on type of beer used.
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Make your own basic cream of wheat using this 3-ingredient DIY recipe that is great for busy, on-the-go mornings.
Ingredients: water, white wheat, almond milk
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This version of macaroni and cheese keeps its tasty and unusual ingredients of cottage cheese and cheddar, but with a low-fat twist. Combined with whole grain pasta and whole wheat breadcrumbs, this healthier dish is just as satisfying and delicious.
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Perfect comfort food! Cheesy mac and cheese with sharp cheddar, parmesan, and broccoli.
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Get Macaroni -Shrimp Recipe from Food Network