A bran muffin is a type of quick bread made with wheat bran, a byproduct of the milling process that contains the outer layers of the wheat kernel. Bran muffins are known for their hearty, nutty flavor and dense, moist texture.
Bran muffins rose to popularity in the late 19th and early 20th century, as the fiber content of bran was promoted for its health benefits, and became a common American breakfast item.
Bran muffins are typically made by combining wheat bran with all-purpose flour, sugar, eggs, milk, and other ingredients such as raisins, nuts, or spices, then baked in muffin tins until golden brown. They pair well with butter, honey, jam, or yogurt, and common variations add blueberries, bananas, or other brans such as oat bran.