Lacinato kale, also known as dinosaur kale, Tuscan kale, or black kale, is a variety of kale that has become a staple ingredient in many culinary traditions around the world. This hardy, nutrient-dense green has a rich history and a wide range of applications in the kitchen.
Lacinato kale is believed to have originated in the Tuscany region of Italy, where it has been cultivated for centuries. The name "lacinato" refers to the plant's distinctive, deeply-lobed, and dark blue-green leaves, which resemble the scales of a dinosaur's back. This unique appearance has earned it the nickname "dinosaur kale." Lacinato kale has been a beloved ingredient in traditional Italian cuisine, particularly in Tuscan dishes, for generations.
Today, lacinato kale is grown in many parts of the world, including the Mediterranean region, California, and other temperate climates. It thrives in cool, moist conditions and can withstand frost and light snow, making it a hardy and versatile crop. Major producers of lacinato kale include Italy, the United States, and various parts of Europe.
Lacinato kale is a highly versatile ingredient that is used in a wide range of cuisines. In Italian cooking, it is commonly used in soups, stews, and pasta dishes, as well as in classic preparations like ribollita (a Tuscan bread and vegetable soup) and minestrone. Beyond Italian cuisine, lacinato kale is also popular in American, Mexican, and other global dishes.
The flavor of lacinato kale is often described as earthy, slightly sweet, and with a subtle bitterness that becomes more pronounced when the leaves are cooked. The texture of the leaves is sturdy and slightly chewy, making them well-suited for hearty dishes. Lacinato kale's robust flavor profile allows it to hold up well to bold seasonings and cooking methods, such as sautéing, roasting, or braising.
Lacinato kale pairs exceptionally well with a variety of ingredients, both in terms of flavor and texture. Some of the most complementary flavors include garlic, onions, olive oil, lemon, and parmesan cheese. It also complements other winter vegetables, such as root vegetables, squash, and beans. In terms of protein, lacinato kale works well with chicken, sausage, and various types of beans and legumes.