Seed Oils

Ingredients
Referenced by 2 other terms

Seed Oils

Seed oils are culinary oils pressed or extracted from plant seeds, such as soybean, sunflower, canola (rapeseed), corn, peanut, and safflower. The term is often used loosely as a synonym for "vegetable oil," though olive oil and other fruit-pressed oils are not seed oils in the strict sense.

Most seed oils have a mild, neutral flavor and a high smoke point, making them suited to sautéing, frying, baking, and dressings. Cold-pressed or unrefined versions keep more of the seed's original flavor and aroma but a lower smoke point; refined oils trade flavor for a higher smoke point and longer shelf life.

Large-scale commercial seed oil production began in the late 19th and early 20th centuries, driven by advances in extraction and refining.