Easy Heart Healthy Vegetable Spaghetti Recipe

Easy Heart Healthy Vegetable Spaghetti Recipe

healthecooks.com

This easy, heart-healthy vegetable spaghetti uses multigrain pasta, fresh veggies, and pine nuts for a satisfying, low-sodium, low-cholesterol dinner.

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Ingredients

  • 1 lb multigrain spaghetti or other pasta
  • 1 Tbsp olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 2 small zucchini, sliced
  • 1 lb mushrooms, quartered
  • Black pepper to taste
  • 2 tsp chopped fresh parsley, plus additional for garnish
  • 1/2 cup coarsely chopped pine nuts
  • 1/4 cup grated Parmesan cheese

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