Cauliflower Shepherd's Pie Recipe
Atkins welcomes you to try our delicious Cauliflower Shepherd's Pie recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Cooking tools:
- Immersion blender
- Potato masher
- Baking dish
- Spatula
- Baking sheet
- Oven
- Stove
- Pot
- Skillet
- Spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 carrot (7-1/2") Carrots
- 1 head large (6-7" diameter) Cauliflower
- 1 1/2 pounds Ground Beef (90% Lean / 10% Fat)
- 2 tablespoons Tomato Paste
- 2/3 tablespoon Parsley
- 1 cup shredded Cheddar Cheese
- 1 tablespoon Olive Oil
- 2 cloves Garlic
- 2 tablespoons Unsalted Butter Stick
- 3 stalks large (11"-12" long) Celery
- 3 teaspoons Thyme
- 1/2 tablespoon Argo Cornstarch
- 6 teaspoons The Original Worcestershire Sauce
- 1/4 cup Cream Cheese
- 1 large Onion
- 1/2 cup Beef Broth, Bouillon or Consomme
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