Healthy Shepherd's Pie with Cauliflower Mash
Shepherd's Pie is a classic comfort food that warms the heart and soul.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefwiz.com.
Cooking tools:
- Blender
- Steamer basket
- Oven
- Baking dish
- Skillet
- Pot
- Cutting board
- Chef's knife
- Mixing bowl
- Wooden spoon
- Measuring cup
- Measuring spoon
- Spatula
- Colander
- Airtight container
- Aluminum foil
Ingredients
- 1 tbsp of avocado oil
- 5 cups of diced celery
- 5 cups of finely chopped mushrooms
- ½ medium diced onion
- 3 lbs of lean ground turkey
- 1 tbsp of dried parsley
- 1 tbsp of dried thyme
- 2 tsp of garlic powder
- 1 tsp of ground black pepper
- ½ tsp of crushed red pepper flakes, or to taste
- ½ tsp of sea salt
- ¼ cup of almond flour
- 1 (8 oz) can of low-sodium tomato sauce
- 2 medium zucchini, sliced into 1/4-inch slices
- 4 (10 oz) packages of frozen cauliflower rice (such as Green Giant®)
- ⅓ cup of milk
- 2 tbsp of butter, divided
- ½ tsp of paprika
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