Chana dal vada Recipe - Calories, Nutrition & GI | Clearcals

Chana dal vada Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chana dal vada has 172 calories per serving (1 Large Piece) — that's 329.2 calories per 100g. It provides 7.4g protein, 15.4g carbs, and 9g fat. With a low glycemic index (GI: 40), this recipe is...

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Ingredients

  • 200 Grams of Bengal gram dal
  • 2 Grams of Chillies green - all varieties
  • 2 Table Spoon of Coriander leaves
  • 2 Table Spoon of Curry leaves
  • 2 Grams of Ginger fresh
  • 1 Grams of Asafoetida
  • 1 Tea Spoon of Cumin seeds
  • 45 Milliliter of Rice bran oil
  • 0.5 Tea Spoon of Salt

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