Nut-Free Muesli Bars - Grains & Legumes Nutrition Council
Nut-free muesli bars packed with seeds and whole grains, perfect for lunch boxes. No nuts, just 180°C baked goodness! | GLNC Recipes
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Cooking tools:
- Oven
- Square cake tin
- Parchment paper
- Pitcher
- Whisk
- Mixing bowl
- Spatula
- Rack
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- ½ cup tahini, room temperature
- ½ cup honey
- ¼ tsp sea salt
- ½ tsp cinnamon
- ¼ cup boiling water
- 3 Weet-Bix™ wheat biscuits, crushed
- ½ cup shredded coconut
- ½ cup rolled oats
- ½ cup large seeds (we used a combination of pepitas and sunflower seeds)
- 2 tbsp flaxseed (linseed) meal
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