Jaylent | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 40 | g | Rolled Oats - (Blend into powder) | $0.07 | Coles | | 30 | g | Full Cream Milk
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 40g Rolled Oats - (Blend into powder)
- 30g Full Cream Milk Powder
- 6g Diet Rite Salt Lite
- 0g Linseed Meal (Flaxseed)
- 1pill Blackmores Multivitmin for men
- 100g Egg, whole, raw, fresh
- 100g Yogurt, Greek, plain, nonfat
- 30g Nuts, cashew nuts, raw
- 30g Spinach, raw
- 0ml Oil, olive, salad or cooking
- 100g Apples, raw, with skin
- 100g Onions, raw
- 50g Carrots, raw
- 100g USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
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