Lamb stew recipe

Ingredients

• 1 kg Good, fatty, stewing lamb, cut into large chunks
• 4 Large carrots, scrubbed and chopped into 2cm cylinders
• 1 Small/medium swede, peeled and chopped to roughly same size as potatoes
• 2 Medium onions, halved and thinly sliced
• 1 tbsp Dark brown sugar
• 2 Bay leaves
• 0 A good grate of nutmeg
• 2 tbsp Malt vinegar
• 600 ml Good quality dark ale
• 2 Medium potatoes, scrubbed and cut, with skins on, into mouth sized pieces
• 0 Handful of curly parsley, finely chopped
• 1.5 tsp Ground, black pepper
• 1.5 tsp Flaked sea salt