Golden Milk - Amy Sapola

Name: Golden Milk - Amy Sapola
Total time: 10 min
Ingredients: 1 tsp Turmeric; ½ tsp Cinnamon; ½ tsp Ginger; ¼ tsp Cardamom; 1 pinch Salt; ⅛ tsp Ground Black Pepper; 3 Fresh Dates (Remove Pits); 4 cups Vanilla Almond Milk; 2 tbsp Coconut Manna; ¼ cup Walnuts, Cashews, Macadamia Nuts, or any other nuts you like (if you do not have a high speed blender leave out the nuts)

amysapola.com

Dr. Amy Sapola is passionate about working with women to achieve radiant health through a Functional and Integrative approach so that they can live whole vibrant lives. Dr. Sapola's special interests...

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Ingredients

1 tsp Turmeric
½ tsp Cinnamon
½ tsp Ginger
¼ tsp Cardamom
1 pinch Salt
⅛ tsp Ground Black Pepper
3 Fresh Dates (Remove Pits)
4 cups Vanilla Almond Milk
2 tbsp Coconut Manna
¼ cup Walnuts, Cashews, Macadamia Nuts, or any other nuts you like (if you do not have a high speed blender leave out the nuts)