Simple quinoa polpette

Simple quinoa polpette

bamspices.com

Often referred to as the "gold of the Incas", quinoa is packed with protein and essential amino acids, making it an ideal ingredient for vegetarians, vegans and anyone looking for a more balanced...

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Ingredients

  • 200 g quinoa
  • 400 ml of water
  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 1 carrot, grated
  • 1 egg
  • 50 g breadcrumbs (you can also use oat flakes or gluten-free breadcrumbs)
  • 1 tbsp olive oil
  • Salt and pepper
  • ½ teaspoon BAM garlic powder
  • ½ tsp BAM paprika powder
  • A little oil for frying

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