Quinoa Omelete – Sampoyoshi

Quinoa Omelete – Sampoyoshi

sampoyoshi.com

Sautéed vegetable is mixed with quinoa and parsley wrapped in a fluffy layer of egg. This is a light and nutritious dish. A perfect breakfast to start the day! Ingredients (serves 4):To Cook in the...

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Ingredients

  • 2 cups (rice measuring cup) quinoa
  • Water to fill to water level 2 for “QUINOA”
  • 2 Tbsp. olive oil
  • 1 zucchini, diced small
  • 1 medium carrot, diced small
  • 1/2 medium onion, diced small
  • 2 Tbsp. ketchup
  • 2 Tbsp. vegetable broth
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 tsp. dried oregano
  • 2 Tbsp. chopped parsley
  • 8 eggs
  • 4 Tbsp. milk
  • 4 Tbsp. olive oil

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