Fruit instantly alkalises the body after a night's sleep.
About the Recipe After a night's sleep the body gathers toxins creating an acidic environment. Fruit quickly alkalises the body.
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Ingredients
- Seasonal fruit of choice – chopped
- Apples & pears, grapefruit, kiwifruit, feijoa, berries including strawberries, grapes, blueberries
- Oat milk – Almond is OK if preferred
- Buckwheat or chopped nuts as a garnish
- Garnish with mint
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