elrik's soylent 1.1 | Complete Food Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Blender
- Measuring cup
- Mixing bowl
- Spoon
- Glass
Ingredients
- 200g Masa Harina
- 120g Oat Flour
- 53g Whey Protein Isolate
- 35g Canola Oil
- 30g Pea Protein / Greens
- 20g GNC Mega Men Sport
- 15g Potassium Gluconate
- 10g Psyllium Husk Powder
- 2.5g Stevia
- 2g Iodised Salt
- 1.6g Sea Salt
- 1.6g Calcium Carbonate
- 1.5pill Vitamin D-3 & K-2
- 1.5g Choline Bitartrate
- 0.5g Xanthan Gum
- 0.2pill Vitamin E
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