Fantastic Faux Mashed Potatoes - North American Vegetarian Society
Light and creamy faux mashed potatoes made from cauliflower and parsnips for a gluten-free, dairy-free alternative. Perfect for vegans and those looking for a lighter option.
Ingredients
- 1 large head cauliflower, broken into small florets (frozen is fine too)
- 4 medium-size parsnips, peeled if not organic and chopped
- 1⁄2 cup (120 ml) water
- 2 cloves garlic, minced
- 1⁄2 to 1 cup (120 to 235 ml) unsweetened nondairy milk
- 1⁄4 cup (56 g) nondairy butter
- Salt and pepper, to taste
More Like This
Mashed Parsnips and Cauliflower | Nourishing Meals®
nourishingmeals.com
Mashed Cauliflower: A Healthier Mashed Potato Alternative - Eat Drink Better
eatdrinkbetter.com
Cauliflower Mashed Potatoes - Foothills Wellness Center
foothillswellnesscenter.com
Better Mashed Potatoes | Health Matters
healthmatters.idaho.gov
Cauliflower Mashed Potatoes - Trim Healthy Mama
trimhealthymama.com
Creamy Cauliflower Mashed Potatoes With Garlic
wellnessmama.com
These Keto Cauliflower Mashed Potatoes are So Easy to Make!
hip2keto.com
Low-Carb Cauliflower Mashed "Potatoes" | OOOFlavors
oooflavors.com