Sooji besan egg cheela Recipe - Calories, Nutrition & GI
Sooji besan egg cheela has 76.2 calories per serving (1 Medium Piece) — that's 180.6 calories per 100g. It provides 3.2g protein, 7.4g carbs, and 3.8g fat. With a medium glycemic index (GI: 61),...
Keywords
- sooji besan egg cheela kcal
- sooji besan egg cheela nutrition
- is sooji besan egg cheela good for weight loss
- sooji besan egg cheela for diabetes
- sooji besan egg cheela protein content
- sooji besan egg cheela glycemic index
- how many kcal in sooji besan egg cheela
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Mixing bowl
- Whisk
- Non-stick tawa
- Chef's knife
- Cutting board
- Measuring spoon
- Ladle
- Tissue paper
- Spoon
- Stove
- Tongs
- Spatula
- Kitchen scale
- Measuring cup
- Serving platter
Ingredients
- 50 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 100 Grams of Onion big
- 1 Tea Spoon of Cumin seeds
- 2 1/2 Grams of Turmeric powder
- 100 Grams of Whole egg raw
- 5 Tea Spoon of Rice bran oil
- 2 1/2 Grams of Salt
- 50 Milliliters of Water
- 1 Tea Spoon of Red chilli powder
- 50 Grams of Besan
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Besan cheela Recipe - Calories, Nutrition & GI
clearcals.com
Beson Chilla Recipe - Calories, Nutrition & GI
clearcals.com
Sooji jai dhokla Recipe - Calories, Nutrition & GI
clearcals.com
Besan te Hara Matar Cheela Recipe - Calories, Nutrition & GI
clearcals.com
Sooji besan andey ka cheela Recipe - Calories, Nutrition & GI
clearcals.com
Sooji cheela Recipe - Calories, Nutrition & GI
clearcals.com
Sooji sabzi cheela Recipe - Calories, Nutrition & GI
clearcals.com
Thakkali Besan Cheela Recipe - Calories, Nutrition & GI
clearcals.com