Peanut Sesame Chicken - Balanced Healthy Meals

Peanut Sesame Chicken - Balanced Healthy Meals

balancedhealthymeals.com

Peanut Sesame Chicken is a quickly prepared dish of chicken strips that are stir-fried with vegetables. Sesame and peanut give extra crunch and flavour and the

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Ingredients

  • 2 tbsp. vegetable oil
  • 2 tbsp. sesame oil
  • 500 g boneless, skinned chicken breasts, sliced into strips
  • 250 g broccoli, divided into small florets
  • 250 g baby corn, halved if large
  • 1 small red bell pepper, cored, seeded and sliced
  • 2 tbsp. soy sauce
  • 250 ml cup orange juice
  • 2 tsp. corn flour
  • 2 tbsp. toasted sesame seeds
  • 60 g cup roasted, shelled, unsalted peanuts

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