Shrimp in Tomato Sauce with Wild Rice - Meal Planning Pro

Ingredients

• 2 cups cooked wild rice (or ⅔ cup dry wild rice, see note 1)
• 2 cloves garlic
• 1 tomato (large)
• 12 ounces shrimp (defrosted if frozen)
• 3 tablespoons olive oil (divided)
• ¼ teaspoon crushed red pepper flakes (optional)
• kosher salt (to taste)
• black pepper (to taste)
• 1 (14.5-ounce) can crushed tomatoes
• 2 tablespoons feta cheese (see note 2)
• 2 tablespoons chopped fresh cilantro