Healthy Moringa Dal Recipe for Gut Health, Strong Immunity and Natural Anti-Inflammatory Benefits | Hindustan Times
Nutritious moringa dal recipe rich in fibre and antioxidants that supports gut health, immunity, and anti-inflammatory benefits using simple Indian ingredients.
Ingredients
- Yellow moong dal – ½ cup
- Fresh moringa leaves – 1 cup (cleaned and chopped)
- Onion – 2 tbsp (finely chopped)
- Tomato – 2 tbsp (chopped)
- Turmeric powder – ¼ tsp
- Cumin seeds – ½ tsp
- Garlic – 2 cloves (crushed)
- Salt – to taste
- Water – 2 cups
- Oil or ghee – 1 tsp
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