Pan-Fried Sesame Tofu with Broccoli - The Whole Food Nut

Pan-Fried Sesame Tofu with Broccoli - The Whole Food Nut

thewholefoodnut.com

A protein packed dish that's loaded with nutrients, flavor & easy to make. It goes nicely with black rice, or on top of noodles and greens.

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Ingredients

  • 14 ounces extra firm tofu (drained and dried)
  • 2 TB cornstarch
  • ½ TB sesame oil
  • 1 TB coconut oil
  • FOR THE SAUCE
  • ¼ cup tamari (or coconut aminos)
  • ¼ cup water
  • 2 tsp raw honey
  • 1-2 tsp srirachi (depending on how hot you like it)
  • 4-6 garlic cloves (minced)
  • 1 tsp rice wine vinegar
  • 1 TB cornstarch
  • Toppings:
  • 1-2 TB Black and white sesame seeds
  • 1 cup Green onions (chopped)
  • 2 cups Broccoli (steamed)

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