Pan-Fried Sesame Tofu with Broccoli

Pan-Fried Sesame Tofu with Broccoli

thewholefoodnut.com

A protein packed dish that's loaded with nutrients, flavor & easy to make. It goes nicely with black rice, or on top of noodles and greens.

View full recipe on thewholefoodnut.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thewholefoodnut.com.

Share this recipe:

Cooking tools:

  • Skillet
  • Steamer basket
  • Pot
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Paper towel
  • Spatula
  • Stove
  • Plate

Ingredients

  • 14 ounces extra firm tofu (drained and dried)
  • 2 TB cornstarch
  • ½ TB sesame oil
  • 1 TB coconut oil
  • ¼ cup tamari (or coconut aminos)
  • ¼ cup water
  • 2 tsp raw honey
  • 1-2 tsp srirachi (depending on how hot you like it)
  • 4-6 garlic cloves (minced)
  • 1 tsp rice wine vinegar
  • 1 TB cornstarch
  • 1-2 TB Black and white sesame seeds
  • 1 cup Green onions (chopped)
  • 2 cups Broccoli (steamed)

More Like This