Nutty Barley Bake Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 medium onion, chopped
• 1 cup medium pearl barley
• 1/2 cup slivered almonds or pine nuts
• 1/4 cup butter, cubed
• 1/2 cup minced fresh parsley
• 1/4 cup thinly sliced green onions
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 2 cans (14-1/2 ounces each) beef broth
• Additional parsley, optional