Blue Corn Pan Bread | MyPlate

Blue Corn Pan Bread | MyPlate

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This traditional Native American dish uses blue cornmeal and sprouted wheat. Many health benefits have been noted for different sprouted grains, and the ingredient can be purchased already sprouted...

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Ingredients

  • 3 cups water
  • 2 cups blue cornmeal (yellow may be used)
  • 1 cup yellow cornmeal
  • 3/4 cup raisins
  • 1/2 cup sprouted wheat
  • 1/3 cup brown sugar (packed)

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